Perhaps you’ve injured your back by overdoing some exercise, or maybe you’ve simply over done it and feel the pull of a few muscles that you’d long ago forgotten you have. Either way, you’re in pain and considering what to do about it.
Deciding whether or not a chiropractor is worth it vs the regular doctor will depend a lot upon what you’re looking for. You already know that a doctor would apply heat or ice and prescribe you a pain medication. If you’ve never been to a chiropractor before here is a brief overview of what to expect on your chiropractic visits so that you can decide for yourself if it’s worth it for your health.
Alternative Health Care
Chiropractic treatment is one of those alternative health measures that can actually save you a lot of time and money in the long run, it can also help you to avoid pain medications that can be addicting and costly.
A chiropractor will assess your injury or pain and discuss how to treat it. They will then manipulate your back by placing you on a table and making the appropriate adjustments to your back and neck.
First Few Weeks
During the first few weeks after your injury you may visit your chiropractor several times each week. As you begin to heal you will go in for fewer visits.
Your chiropractor may also recommend a massage for you during your recovery. A massage therapist is trained in helping to massage out those aches and pains in the various muscle groups on your body. They will also apply warm wet towels to the injury if moist heat is what is recommended for your recovery.
As you begin to recover your chiropractor will begin teaching you some stretches that will help to alleviate pain between visits and build up your muscle strength over time. Following these instructions can help you to recover more quickly.
Most insurance companies cover a time period of chiropractic care. You will be responsible for all deductibles. The front office of your chiropractor will usually bill your insurance company for you and discuss how many treatments you have available on your insurance plan.
If you’re seeking a pain free life and tend to over do it with your back a lot your chiropractor is is an ideal resource for living pain free. Between manipulations you should always follow your chiropractors directions and do your stretching exercises faithfully. If he or she has suggested heat packs or ice packs apply those accordingly as well. Some will recommend some sort of gel or ointment that will warm the muscles and keep them flexible. It also can ease the pain.
Now that you know the difference between a chiropractor and a doctor, you can decide for yourself if it’s worth it for your health. Many prefer to do things as naturally as possible, if you’re one of these persons, then a chiropractor is definitely worth it for your health.